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Massage Therapy Glossary

 

Hellerwork

Joseph Heller founded this mix of deep-tissue structural bodywork and movement education. Hellerwork involves a series of eleven sessions; during each session one hour is devoted to bodywork and thirty minutes to movement therapy.  The patient learns to move in ways that minimize effort, emphasize vertical realignment, and release chronic stress and tension. The patient explores how attitudes, thoughts, beliefs, and feelings impacts her/his body.

 

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